Mom's Hamburger Stroganoff

1/2 cup minced onion
1 clove garlic, minced
1/4 cup butter
1 lb ground beef
2 Tbsp flour
1 tsp salt
1/4 tsp pepper
1 lb fresh mushrooms
1 can Healthy Request cream of chicken soup
1 cup sour cream.

Saute onion and garlic in butter.  Add meat and brown.  Add flour, salt, pepper and mushrooms. Cook 5 minutes.  Add soup.  Simmer uncovered for 10 minutes.  Stir in sour cream.  Heat through and serve over rice or noodles.

Calories: 2166 whole recipe, not including noodles.  1/6 of recipe 361.