Thursday, November 14, 2013
Pork Tenderloin
Marinade for pork:
1/2 cup olive oil
1/3 cup soy sauce
1/4 cup red wine vinegar
juice of 1 lemon
1-2 Tbsp fresh parsley, finely chopped
fresh cracked black pepper
4 cloves garlic, minced or pressed
1, 1 lb pork tenderloin
pan sauce: 1/2 cup chicken broth
2-3 Tbsp pork marinade
1 -2 tsp butter
Pan scrapings
Combine all marinade ingredients, and reserve 2-3 Tbsp for sauce. Marinate pork for at least 3 - 4 hours. Preheat oven to 350. In a skillet over med/high heat, sear each side of the tenderloin for 2-3 minutes. Place in oven, covered and cook for 40 minutes or till meat has reached 160 degrees. Let rest at least 5 minutes. Meanwhile, add broth to pan and scrape up the brown bits. Add marinade and reduce for a few minutes. Add butter. Once pork is sliced, pour sauce over top.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment